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Master your stage presentation

Why master your category posing?

You spend months, years trying to build the perfect physique. Just remember the sacrifice you make, dieting, cardio, training, all the money you spend on supplements, show expenses, your coach and many more.

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You do all of the above to get ready for your big day, but then you realise that you don't know how to present all that hard work in front of the judges.

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I've been there and done it. Not posing correctly cost me my Pro Card at the Amateur Olympia in Portugal.

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Posing can make the difference between entering first call out, to being left on a side.

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Posing well in comparisons can boost your placing from 4th, 3rd all the way to 1st.

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It's all an illusion and you choose what you want the judges to see. But you need to know your strenghts and weaknesses and how to balance them well on stage.

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We've got you covered for all federations

We cater for most fitness federations, specialising in Men's Physique, Classic Bodybuilding and Bodybuilding.

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In UK we teach:
- PCA Posing

- NPC Posing

- Elite Posing (UKBFF & IFBB Elite shows)

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In Romania we cover for:

- FCRF

- Pro Nutrition Shows

- NPC Wings of Strength 

How it works

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